{"product_id":"journal-mindfulness","title":"Mindfulness Journal","description":"\u003cp\u003eA 90-day guided reflection journal that frames mindfulness as a practice woven into daily life. Each daily spread pairs a morning prompt to set intention with an evening prompt for noting challenges and achievements, and provides spaces to record goals, obstacles, activities, distractions, and the meditation practiced. Delicate illustrations and a restrained contemporary design keep attention on the practice itself. Suitable for new and experienced practitioners, the journal supports short, intentional habits—a calming breath, an undistracted meal, a focused walk—tracked over three months.\u003c\/p\u003e","brand":"Sanctum","offers":[{"title":"Default Title","offer_id":53673163522411,"sku":"9781683839972","price":16.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/0099\/5691\/files\/original_ae9370e2-c23d-4ddf-8769-9e00d3ef3775.jpg?v=1786036832","url":"https:\/\/www.sanctumojai.com\/products\/journal-mindfulness","provider":"Sanctum","version":"1.0","type":"link"}