The Dalai Lama's Big Book of Happiness

This anthology gathers the Dalai Lama’s reflections on happiness, health, and shared responsibility. With wisdom, humor, and kindness, His Holiness considers compassion, peace, non-violence, secularism, and the cultivation of a healthy mind and body. At its center is the belief that both individual well-being and the health of society are shaped by our own thoughts and actions. A considered volume for readers drawn to the Dalai Lama’s teachings and to the spiritual and emotional life of individuals and communities.